Our Top Travel Tips for Easter

Our Top Travel Tips for Easter

Many of us look to an upcoming holiday as a chance to unwind, decompress and recharge, but sometimes the journey itself can see us arriving at our destination more fatigued than when we set out. We pry ourselves from the car or plane seat feeling achy and stale, and...

Tennis Elbow – not caused just by Tennis.

Clinically known as lateral epicondylitis, tennis elbow is a common presentation in our office. Tennis elbow is a condition affecting the muscles and tendons of the forearm, primarily where they attach at the outside portion of the elbow. Tennis elbow occurs in...

You Are What You Eat

Do you always feel tired? Fatigued? Have mental fogginess? (Gabie Falconer- Chiropractor) It may be what you’re eating or what you’re not eating! When your energy is low, we tend to reach for that cup of coffee or a handful of sugary sweets to provide us with a quick...

How can Chiropractic Help with Sporting Injuries?

If you are an athlete or just love playing sport, you know how physically demanding it can be on the body – running, jumping, twisting and tackling- isn’t easy. Putting your body through these tasks can sometimes be detrimental resulting in painful tears,...