by admin | Jul 11, 2017 | Healthy Living, Naturopathy
Life in the 21st century is busy, busy, busy. As we age it is harder to keep up with the pace, and fatigue is increasingly common. There are many reasons why energy levels may decrease and fatigue can be just the tip of the iceberg. Co-enzyme Q10 is a nutrient that is...
by admin | Jul 10, 2017 | Chiropractic, General, Massage Therapy
Injuries in sport can affect a variety of musculoskeletal structures such as muscles, ligaments and bones. An injury may be categorized as being either an acute injury depending on the mechanism of injury and the onset of symptoms. Acute Injuries: Acute injuries...
by admin | Jul 6, 2017 | Healthy Living, Naturopathy
A detox can be an integral part of a healthy life. Regular detoxification is ideal for improving your level of wellness, as it can enhance your overall health to keep you at your best. A detox can also be used as a therapeutic treatment for digestive issues or any...
by admin | Jul 4, 2017 | Chiropractic, Healthy Living
Did you know that every 8 minutes, someone is admitted to hospital with an osteoporotic fracture? Or that 1 in 2 women and 1 in 3 men over the age of 60 will have an osteoporotic fracture in their lifetime? What is Osteoporosis? Osteoporosis is a condition where...
by admin | Jul 1, 2017 | Healthy Living, Naturopathy
Are you at the mercy of winter each year? Do those dreaded colds and flus leave you and your family with runny noses, coughs, sore throats, headaches, fevers and fatigue through the winter months? These symptoms are often the leading cause of time away from...