by admin | Sep 6, 2017 | Naturopathy
20% of Australians suffer for hay fever- are you one of them? Hay fever is normally an allergic response to pollens, dust, mould, mites or animal hair. Symptoms often include sneezing, runny noses, watery eyes, itchiness, congestion and fatigue. Aside from...
by admin | Sep 2, 2017 | General, Healthy Living, Our Therapists
[Chris Brown- Personal Trainer, Health Coach] If you are anything like me, it is the time of year when we take time to reflect on the year that has past,and take time to consider our goals and intentions for the coming year. Below you will find a list of seven healthy...
