Health & Wellness is

Simply the beginning

Simply Health and Wellness is a multidisciplinary wellness centre in Dural, NSW. We are passionate about your health and wellness and offer a comprehensive approach to your health requirements. Our range of natural therapies include Massage, Chiropractic, Holistic Health Coaching, Naturopathy, Acupuncture, Reflexology, Reiki and Energetic Healing..

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Frequently Asked Questions

Have Some Questions? Here are some Answers to the Questions We Get Asked Most often…..

Do I need to make an Appointment?

We always recommend calling or emailing us to book an appointment day and time. This means that we can reserve the time, day, and therapist of your choice. If you are feeling lucky, you could try popping by…. You just never know!

How Do I Choose Which Therapist to See?

Sometimes someone you know will suggest you try one of our therpaists in particular, or you know what you need. If you aren’t sure which of our services or therapists to try, you can:

  • Call us and we can help you out by answering any questions you have.
  • Check out our Wellness Services and About Us sections on our website.
  • Book a complimentary consultation with our Holistic Health Coach Chris to figure out what the best next step is for you.

Can I claim from my private health fund?

All of our wonderful therapists have health fund recognised provider numbers and we can do on-the-spot claiming for the majority of our services with most health funds.  If you are unsure what you are covered for or how much your rebate will be, we recommend contacting your health fund directly.

Massage Therapy FAQs

What to Expect at your Massage Therapy appointment

We offer massage sessions of 30 minute, 60 minute and 90 minute durations. Each of these…

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What happens in a Health Coaching session?

During a health coaching session, you will sit down with your coach and discuss your health and lifestyle goals and how best to achieve them. Your coach will offer guidance a…

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What is counselling?

Counselling is not just talking. Instead, it is used to explore issues and learn how to work through them when we are feeling stuck. This may include working on negative thought patterns, talking a…

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We often get asked why we only recommend certain brands of supplements and products. And the answer is simple, it’s a trust thing!

We only recommend brands we trust. We only recommend quality brands to g…

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