Health & Wellness is

Simply the beginning

Simply Health and Wellness is a multidisciplinary wellness centre in Dural, NSW. We are passionate about your health and wellness and offer a comprehensive approach to your health requirements. Our range of natural therapies include Massage, Chiropractic, Holistic Health Coaching, Naturopathy, Acupuncture, Reflexology, Reiki and Energetic Healing..

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Naturopathy

“The Doctor Of The Future Will Give No Medicine, But Will Interest His Patients In The Care Of The Human Frame, In Diet, And In The Cause And Prevention Of Disease.”
Thomas A. Edison

What can Naturopathy Help with?

  • Weight Loss
  • Boost Immunity
  • Gut Repair
  • Liver Detoxification
  • Fatigue, Stress and Anxiety
  • Pre-conception and Pregnancy Care
  • Allergies and Sinus Congestion
  • Period Pain and other Female Reproductive Concerns
  • Menopause
  • Ageing Healthily
  • Promoting Optimal Health and Wellbeing
  • Men’s And Women’s Health

What Does A Naturopathic Consultation Involve?

Your initial consultation will involve sitting down with our Naturopath to discuss your health concerns and health goals. Our naturopath will take a detailed look at your medical history, and will also use Iridology as part of your consultation. Based on her findings, she will then recommend a treatment plan to help you achieve your health goals. You will need to arrive 15mins before your initial appointment to fill in a patient form, and bring along any test results or other relevant information to this appointment.

Iridology

Iridology is the study of the iris particularly its colours, markings, fibre layout and changes. Iridology is often used in combination with other diagnostic tools and assessment techniques to interpret an individual’s state of health.

Naturopathic Treatment

Depending on a person’s individual needs a treatment program may include natural medicines such as:

  • Liquid Herbs
  • Herbal Tablets
  • Vitamin and Mineral Supplementation
  • Bach Flowers and Celloids
  • Nutrition and Diet Recommendations
  • Lifestyle Recommendations