Is your family challenged with colds and flus during the winter months? Consider naturopathy to get you all bouncing back faster and fitter. Naturopathy consultations for acute conditions are available either in clinic or via Telehealth.   Better still … work with...

What is Irritable Bowel Syndrome?

April is Irritable Bowel Syndrome Awareness Month. Irritable Bowel Syndrome is a disorder which affects parts of our large intestine also known as the colon (1). IBS can also be called spastic colon, irritable colon, mucous colitis or spastic colitis, and commonly...

Improving Your Posture at Work

Are you constantly straining your neck trying to do work at the office? Frequently getting headaches? Studies have shown there’s a strong link between sitting at a desk all day and developing chronic back pain. Dangers of poor posture at work Slouching or...