Chronic Pain Relief

This National Pain Week we’re focusing on raising awareness around chronic pain. 1 in 5 Australians experience chronic pain. What is Pain? Pain is experienced differently by every person but often goes away once we begin to heal. However, sometime we can...

Preventing Muscle Tiredness

What muscle in our bodies never gets tired? The Heart! Our heart is made up of cardiac muscle that contracts and relaxes continuously to keep our blood moving around our bodies in order to keep us alive. What do our muscles do for us? Our muscles are essential for us...

Looking After Your Liver

Our liver is the largest organ inside our body and it helps us by removing toxins from our blood, converting sugar into a different form for storage, making bile to break down fatty foods and metabolising the medications we take. It also has the ability to regenerate!...