by admin | Sep 6, 2017 | Naturopathy
20% of Australians suffer for hay fever- are you one of them? Hay fever is normally an allergic response to pollens, dust, mould, mites or animal hair. Symptoms often include sneezing, runny noses, watery eyes, itchiness, congestion and fatigue. Aside from...
by admin | Jul 20, 2017 | Chiropractic, Healthy Living
Dr. Kathie (Chiropractor) How many hours a day do you spend on your mobile phone? Or looking down at your iPad screen? Or stuck in the infinite scroll of social media? Did you know that one average we spend 2 to 4 hours a day with our heads tilted forward reading and...
by admin | Jun 28, 2017 | Chiropractic, General, Healthy Living, Massage Therapy
July 3-9 is Sleep Awareness week and we thought we’d jump on board and discuss some of the effects on the way you sleep can have on your health and some tips to help you get the best nights rest! You turn the lights off, jump into bed, alone or maybe not? Do you find...
by admin | Jun 28, 2017 | General, Naturopathy
Allergies occur when an overactive immune system produces proteins called IgE antibodies against substances in the environment that are otherwise harmless — pollens, house dust mites, moulds, animal hair (dander), and in some cases, specific food proteins. Food...
by admin | Jun 27, 2017 | Massage Therapy, Our Therapists
Lidia De Nicola, remedial massage therapist, aromatherapist and reflexologist invites you to learn more about Aromatherapy Massage Simply adding essential oils to a massage blend does not make it an aromatherapy massage, just like having a Swedish or remedial massage...
