Health & Wellness is

Simply the beginning

Simply Health and Wellness is a multidisciplinary wellness centre in Dural, NSW. We are passionate about your health and wellness and offer a comprehensive approach to your health requirements. Our range of natural therapies include Massage, Chiropractic, Holistic Health Coaching, Naturopathy, Acupuncture, Reflexology, Reiki and Energetic Healing..

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Reflexolgy Is A Wonderfully Relaxing Therapy That Works On Many Levels, Soothing, Calming, Balancing And Boosting Your Entire Body

As a therapy reflexology is not invasive- only the feet, are worked. It is deeply relaxing yet surprisingly energizing – all part of its balancing capacity. You may feel you are being pampered during a reflexology session but do not underestimate the powerful effects this treatment can have on all of your body systems. All body systems benefit from reflexology but you may notice the affect on your circulation, nervous and lymphatic systems in particular.

Reflexology Can Benefit The Following Conditions

  • PMT
  • Migraine
  • Sinus
  • Colic
  • Menopause
  • Constipation/Diarrhoea
  • Back Pain
  • Neck Pain
  • Sciatica
  • Shoulder Pain
  • Asthma
  • Menstrual Irregularities