Chiropractor Dural
A Holistic Approach To Better Health
We’re a trusted chiropractor in Dural, Sydney, who combines the latest scientific techniques in chiropractic and massage therapy with a holistic approach to achieve proven results.
At Simply Health and Wellness, our primary goal is to help you move better and feel better – every single day.
We use safe and effective assessment chiropractic methods to pinpoint your pain and gently resolve a wide range of ailments, including back and neck pain, headaches, strains and injuries.
We can also work with clients to improve posture, enhance diet and exercise habits and teach stress management techniques to treat the whole body and help you live your best life possible.
Our Services
We specialise in second-to-none chiropractic care and massage therapy performed by highly experienced practitioners.
Our chiropractic services provide gentle, targeted relief for aches and pains. We also offer ongoing support and prevention techniques to strengthen your spine and minimise recurrent issues.
Our massage therapy services are perfect for those seeking deep relaxation or a reduction of discomfort in the body. We offer a wide range of massage therapies, including:
- Remedial Massage
- Sports Massage
- Pregnancy Massage
All of our clients receive personalised, attentive care and individualised treatment plans tailored just for you. We also keep on top of the latest industry advancements, so you can be sure you’re receiving the best treatments, techniques and advice there is available.
Meet Dr. Kathie Cole
The Simply Health and Wellness story begins with our founder and chiropractor, Dr. Kathie Cole.
Dr. Kathie Cole is a highly experienced chiropractor with more than 15 years in the industry and the founder of Simply Health and Wellness, a trusted family-oriented chiropractic and wellness clinic located in Dural, Sydney.
Growing up in the Hills District, Dr. Kathie developed a passion for the human body from an early age through ballet and soccer — and a first-hand understanding of the injuries that come with them. Inspired by her family’s chiropractor, she pursued her calling wholeheartedly, graduating with a Bachelor of Chiropractic Science and a Master in Chiropractic from Macquarie University.
Dr. Kathie has recently completed her Diploma of Paediatric Chiropractic (DACCP), further cementing her expertise in paediatric and prenatal chiropractic care. This prestigious qualification reflects her deep commitment to supporting families at every stage of life — from newborns through to grandparents. She has also completed additional studies in SacroOccipital Technique (SOT) and NeuroEmotional Technique (NET), as well as Integrative Nutrition Coaching, Holistic Lifestyle Coaching (Level 1), and Certificates III & IV in Fitness.
A dedicated lifelong learner, Dr. Kathie regularly attends seminars and professional development events to ensure her patients always receive the most current, evidence-informed care available.
At Simply Health and Wellness, Dr. Kathie leads a multidisciplinary team of practitioners offering chiropractic, remedial massage, and naturopathy services. Her holistic approach goes beyond pain relief — she works with patients to improve posture, movement, nutrition, and stress management, empowering them to live their healthiest lives.
Alison McLaughlin
Remedial Massage Therapist
With more than 8 years experience in the Complementary Therapies industry, Alison focuses on providing a safe and nurturing space for her clients. Alison listens carefully to each client and tailors a treatment plan for the best possible outcomes for their needs. Alison is also qualified in Pregnancy Massage and both Hot Stone, and Combined Stone Therapy Massage.
She uses a variety of techniques, including Myofascial Release and Trigger Point Therapy, to ensure each patient leaves feeling relaxed and restored.
Qualifications
Diploma of Remedial Massage
Certificate of Pregnancy Massage
Anna Simiana
Naturopath
Anna combines science based health solutions with traditional knowledge to formulate individualised treatment plans which support, rebuild and retrain the body to better health. She is passionate about providing her patients with support and education to empower them to take a proactive approach in their own health care and provide them with life-long skills to better health.
Anna is currently available via video or phone consult only.
Qualifications
Graduate Diploma in Naturopathy 2009
Bachelor in Applied Science (Naturopathic Studies) 2008
Diploma in Remedial Massage 2008
Monica McLean
Chinese Herbalist & Acupuncturist
Monica McLean is an AHPRA-registered Chinese Herbalist and Acupuncturist practising at Simply Health and Wellness on Wednesdays and Fridays. She specialises in integrated women’s health, supporting hormonal balance, fertility and IVF preparation, perimenopause and menopause, autoimmune conditions, and menstrual disorders including endometriosis, PCOS, fibroids, PMS and amenorrhea.
Monica also works with couples on natural and assisted conception and treats a range of conditions including musculoskeletal pain, digestive issues, migraines, seasonal allergies, and immune health.
Her treatments combine acupuncture, personalised herbal medicine, functional testing, and targeted supplementation, alongside lifestyle and nutrition guidance. Monica takes a root-cause, functional medicine approach, tailoring each treatment to the individual and evolving care as patients progress.
To book an appointment with Monica, visit monicamclean.com.au or contact her directly on 0452 512 088 or hello@monicamclean.com.au to enquire.
Expert Care For The Whole Family
As a reputable, family-oriented chiropractor in Dural, we keep spines healthy and bodies moving from babies right up to grandparents.
Our comprehensive treatment plans can help local residents suffering from these ailments and more:
- Back Pain
- Neck Pain
- Sciatica
We also service the surrounding suburbs of Castle Hill and Glenhaven.
If you’re in Dural, a massage or chiropractic treatment could be just the thing you need to become a happier, healthier you! Give us a call today and discover how our friendly team can help to relieve your body aches and pains once and for all.
Services Quick Links
Chiropractor
Relieve pain with safe, proven chiropratic techniques and personalised care
Pregnancy Massage
Our certified practitioners relieve prenatal and postnatal aches & pains that help keep
the body relaxed and balanced.
Remedial Massage
We help reduce pain and stress from past injuries and repair deep tissue to get you back fit & active again
Sports Massage
Our qualified therapists offer sports massage therapy to treat and prevent
injuries and enhance your athletic performance.