Chiropractor Dural

A Holistic Approach To Better Health

We’re a trusted chiropractor in Dural, Sydney, who combines the latest scientific techniques in chiropractic and massage therapy with a holistic approach to achieve proven results.

At Simply Health and Wellness, our primary goal is to help you move better and feel better – every single day.

We use safe and effective assessment chiropractic methods to pinpoint your pain and gently resolve a wide range of ailments, including back and neck pain, headaches, strains and injuries.

We can also work with clients to improve posture, enhance diet and exercise habits and teach stress management techniques to treat the whole body and help you live your best life possible.

Sports Massage Dural
pregnancy massage dural

Our Services

We specialise in second-to-none chiropractic care and massage therapy performed by highly experienced practitioners.

Our chiropractic services provide gentle, targeted relief for aches and pains. We also offer ongoing support and prevention techniques to strengthen your spine and minimise recurrent issues.

Our massage therapy services are perfect for those seeking deep relaxation or a reduction of discomfort in the body. We offer a wide range of massage therapies, including:

  •       Remedial Massage
  •       Sports Massage
  •       Pregnancy Massage

All of our clients receive personalised, attentive care and individualised treatment plans tailored just for you. We also keep on top of the latest industry advancements, so you can be sure you’re receiving the best treatments, techniques and advice there is available.

Kathie Cole chiropractor

Meet Dr. Kathie Cole

The Simply Health and Wellness story begins with our founder and chiropractor, Dr. Kathie Cole.

Dr. Kathie grew up in the Hills District of Sydney, Australia. She spent her childhood developing an interest in the body through practicing ballet and soccer – and becoming very familiar with all of the injuries that accompany them!

Thanks to some encouragement from her parents chiropractor, she finished her studies and wholeheartedly pursued a career in chiropractic.

Since then, Dr. Kathie has graduated with a Bachelor of Chiropractic Science and a Master in Chiropractic with Macquarie University. She’s also worked extensively in the industry across Sydney and now brings her talents to our clinic in Dural.

Dr. Kathie has a special interest in caring for families, and has completed extra studies in SacroOcciptal Technique, NeuroEmotional Technique, also several additional paediatric qualifications. She regularly attends seminars to refresh and update her knowledge. Dr. Kathie also has Integrative Nutrition Coaching, Holistic Lifestyle Coaching (Level 1), and Certifcates III & IV in Fitness. 


Dr. Kathie is backed by a wonderful team of practitioners who are experts in their field. Each member of our team is dedicated to providing our clients with well-rounded care to support the mind, body and soul and enhance their ability to live life to the fullest.

masseuse dural

Alison McLaughlin

Remedial Massage Therapist

With more than 8 years experience in the Complementary Therapies industry, Alison focuses on providing a safe and nurturing space for her clients. Alison listens carefully to each client and tailors a treatment plan for the best possible outcomes for their needs. Alison is also qualified in Pregnancy Massage and both Hot Stone, and Combined Stone Therapy Massage.

She uses a variety of techniques, including Myofascial Release and Trigger Point Therapy, to ensure each patient leaves feeling relaxed and restored. 

Diploma of Remedial Massage

Certificate of Pregnancy Massage

naturopathy dural

Anna Simiana


Anna combines science based health solutions with traditional knowledge to formulate individualised treatment plans which support, rebuild and retrain the body to better health. She is passionate about providing her patients with support and education to empower them to take a proactive approach in their own health care and provide them with life-long skills to better health.

Anna is currently available via video or phone consult only. 

Graduate Diploma in Naturopathy 2009
Bachelor in Applied Science (Naturopathic Studies) 2008
Diploma in Remedial Massage 2008

Expert Care For The Whole Family

As a reputable, family-oriented chiropractor in Dural, we keep spines healthy and bodies moving from babies right up to grandparents.

Our comprehensive treatment plans can help local residents suffering from these ailments and more:

  •       Back Pain
  •       Neck Pain
  •       Sciatica

We also service the surrounding suburbs of Castle Hill and Glenhaven.

If you’re in Dural, a massage or chiropractic treatment could be just the thing you need to become a happier, healthier you! Give us a call today and discover how our friendly team can help to relieve your body aches and pains once and for all.

chiropractor for children dural

Services Quick Links

chiropractor dural


Relieve pain with safe, proven chiropratic techniques and personalised care

dural pregnancy massage services

Pregnancy Massage

Our certified practitioners relieve prenatal and postnatal aches & pains that help keep
the body relaxed and balanced.

Remedial Massage

We help reduce pain and stress from past injuries and repair deep tissue to get you back fit & active again

sports massage services dural

Sports Massage

Our qualified therapists offer sports massage therapy to treat and prevent
injuries and enhance your athletic performance.


  • Respect
  • Communication
  • Teamwork



  • Walk your talk
  • Be honest
  • Stand for what you believe in



  • Constant improvement
  • Treat the whole person
  • Patient centred approach



  • Have Fun
  • Put some soul into it
  • Grow as a person