Remedial Massage Dural
As specialists in Remedial massage in Dural, Simply Health and Wellness use a combination of proven and effective massage techniques to alleviate chronic pain and soreness from an injury or previous condition and restore the body to its regular state of health and balance.
What Is Remedial Massage?
Remedial massage is a special type of massage therapy designed to target a specific area of the body that’s causing a person pain and discomfort, usually from a previous injury. Unlike a relaxation massage, a Remedial massage will use a variety of techniques on the affected area to carefully repair the damaged tissues and help to relieve pain and increase mobility.
Remedial massage can be used to treat a huge range of muscle, tendon and bone related injuries. Some of the most common include:
Muscle cramps
Back Pain
Neck Pain
Frozen shoulder
Cartilage injuries
Sprains and strains
How is pregnancy massage different from regular remedial massage?
The primary way in which pregnancy massage differs from remedial, is in the techniques and strokes used by the therapist. Pregnancy Massage predominantly uses gentle Swedish Massage techniques, which involves long, slow sweeping strokes with minimal pressure. Many of the techniques used in Remedial Massage are unsuitable for pregnancy. Pregnancy Massage in Trimesters 2 and 3 is primarily offered in the side-lying position, for optimal comfort and safety of Mum and baby.
What are the Benefits of pregnancy massage?
The focus of pregnancy massage is to help soothe and relax nervous and muscular tension, which can help the mother sleep more easily and more deeply. Pregnancy massage may also help to ease any anxiety regarding pregnancy and birth by soothing and calming the parasympathetic nervous system.
Massage helps the mother’s body to eliminate waste products through the lymphatic and circulatory systems, which combat fatigue and helps the mother feel more energetic.
Common pregnancy discomforts, such as hip or lower back pain, leg cramps, muscle tightness, thoracic and neck tightness, headaches, oedema causing sore swollen ankles and feet and decreased range of movement, can also be eased with Massage.
Pregnancy Massage offers the mother time to embrace her pregnancy, rest and recharge.
Follow up appointments:
Pregnancy Massage is a beautiful way to support yourself and your body as it changes through your the pregnancy, so it is beneficial to have regular massage throughout, to address the different needs each stage may bring.
It works well to align your pregnancy massages within the following days of each appointment with your chosen healthcare provider (Midwife, Obstetrician, etc…) . This way, your pregnancy massage therapist has the most up to date information with regards to your pregnancy at each appointment.
A full client history will be taken at the beginning of every Pregnancy Massage to ensure we accommodate and discuss any changes that may have occurred once your last appointment.
Is Massage safe in pregnancy?
When carried out by a trained professional, massage is very safe and very beneficial in pregnancy.
What if I start to feel uncomfortable during my pregnancy massage?
Should you start to feel discomfort or anxiety at any stage of your pregnancy massage treatment, please feel free to raise it immediately with your therapist, at which point we can discuss ways to help you feel comfortable, or cease the massage altogether. This is your time, and it should be enjoyable for you and baby!
Why Choose Simply Health And Wellness?
When clients come to us for remedial massage therapy, they can be confident that they will be receiving the very best attentive care and treatments available to support your health and wellbeing. Here’s just some of the reasons our clients trust us to deliver the most powerfully effective massage in Dural:
Highly Trained Practitioners
All of our massage therapists are qualified and highly skilled in multiple types of massage therapy to ease pain and discomfort, including sports massage, prenatal care and remedial. We also offer chiropractic services, natural therapies, diet and exercise advice to support your entire being.
Personalised Treatment Plans
Each massage therapy session will involve a consultation with the client where the therapist will ask you questions about your health, background and symptoms. This will help us determine a fully personalised treatment plan tailored to your individual needs and goals.
Modern Facilities
Our clinic is equipped with the latest industry equipment in a clean, calm environment to guarantee your utmost comfort at all times during your massage session.
Outstanding Customer Service
Your health and wellness is our first concern! We go above and beyond to make sure you feel relaxed every time and treat every client with respect and confidentiality.
What Are The Benefits Of Remedial Massage Therapy?
There are many wonderful benefits of Remedial massage therapy, including:
- A decrease in chronic pain and discomfort
- A release of tension and tightness in the muscles
- An increase in oxygen flow and improved blood circulation
- A decrease in scar tissue
- A decrease in swelling of joints
- An improvement in body posture
- An increase in joint movement and flexibility
- A reduction in stress
The Experts In Deep Tissue Massage Dural
If you’re suffering from a recent injury or a long-term chronic pain condition, why not give Remedial massage a go?
We’re the preferred choice for remedial massage in Dural, as well as surrounding suburbs of Glenhaven and Castle Hill. Give us a call and discuss how we can help you take the first steps to a pain-free future today.
How is pregnancy massage different from regular remedial massage?
The primary way in which pregnancy massage differs from remedial, is in the techniques and strokes used by the therapist. Pregnancy Massage predominantly uses gentle Swedish Massage techniques, which involves long, slow sweeping strokes with minimal pressure. Many of the techniques used in Remedial Massage are unsuitable for pregnancy. Pregnancy Massage in Trimesters 2 and 3 is primarily offered in the side-lying position, for optimal comfort and safety of Mum and baby.
What are the Benefits of pregnancy massage?
The focus of pregnancy massage is to help soothe and relax nervous and muscular tension, which can help the mother sleep more easily and more deeply. Pregnancy massage may also help to ease any anxiety regarding pregnancy and birth by soothing and calming the parasympathetic nervous system.
Massage helps the mother’s body to eliminate waste products through the lymphatic and circulatory systems, which combat fatigue and helps the mother feel more energetic.
Common pregnancy discomforts, such as hip or lower back pain, leg cramps, muscle tightness, thoracic and neck tightness, headaches, oedema causing sore swollen ankles and feet and decreased range of movement, can also be eased with Massage.
Pregnancy Massage offers the mother time to embrace her pregnancy, rest and recharge.
Follow up appointments:
Pregnancy Massage is a beautiful way to support yourself and your body as it changes through your the pregnancy, so it is beneficial to have regular massage throughout, to address the different needs each stage may bring.
It works well to align your pregnancy massages within the following days of each appointment with your chosen healthcare provider (Midwife, Obstetrician, etc…) . This way, your pregnancy massage therapist has the most up to date information with regards to your pregnancy at each appointment.
A full client history will be taken at the beginning of every Pregnancy Massage to ensure we accommodate and discuss any changes that may have occurred once your last appointment.
Is Massage safe in pregnancy?
When carried out by a trained professional, massage is very safe and very beneficial in pregnancy.
What if I start to feel uncomfortable during my pregnancy massage?
Should you start to feel discomfort or anxiety at any stage of your pregnancy massage treatment, please feel free to raise it immediately with your therapist, at which point we can discuss ways to help you feel comfortable, or cease the massage altogether. This is your time, and it should be enjoyable for you and baby!