Pregnancy Massage


While pregnancy is certainly a wonderful and exciting time, it also comes with its own set of unique challenges along the way. Many new and expectant mothers experience a wide range of ailments during and after pregnancy that can cause discomfort and stress on the body.

As leading experts in pregnancy massage in Dural, Simply Health and Wellness offer prenatal and postnatal pregnancy care and treatment to women as a powerful tool to heal the body naturally and relieve pain during this time.

What Is A Pregnancy Massage?

A pregnancy massage is different to any other kind of massage therapy. It’s specifically designed to calm and relax the body during pregnancy and ensure both you and the baby are happy, comfortable and pain-free.

It’s an incredibly effective method for reducing stress and assisting the body in coping with the many changes it’s going through at this time.

As every woman is different, we understand the importance of customising a pregnancy massage to suit your individual needs and desired outcome. We’ll work closely with you and modify our massage techniques so you can be confident you’re receiving exactly what you need to feel healthy and balanced during and after pregnancy.


Muscle cramps


Back Pain


Neck Pain


Frozen shoulder


Cartilage injuries


Sprains and strains

Pregnancy Massage Dural

What Can A Pregnancy Massage Help With?

Pregnancy can place a huge amount of strain and stress on the body. Often, you’ll find that you can’t rely on your usual medications to help relieve the pain.

A pregnancy massage is a safe and gentle way to ease prenatal and postnatal ailments, including:

  •       Back pain
  •       Neck pain
  •       Hip pain
  •       Fatigue
  •       Stress
  •       Swelling
  •       Anxiety
  •       Depression
  •       Aches and pains
Pregnancy Massage Dural

How Is A Pregnancy Massage Performed?

Our certified massage therapists are highly experienced in pregnancy massage therapy. We employ the use of pregnancy pillows to ensure your body is properly positioned during the massage and that you remain comfortable and supported at all times.

Our therapists will use a combination of gentle massage techniques to safely and effectively soothe the body and make you more relaxed. The general aches and pains, stress and strain that is common during pregnancy can be alleviated with a pregnancy massage.

After the baby is born, a woman’s body needs time to recover and heal. As specialists in postnatal massage in Dural, we can help. We’ll use a variety of massage techniques to support the body after childbirth, reduce stress and restore you to optimum strength and vitality. 

Professional Postnatal And Prenatal Massage In Dural

Pregnancy is a magical time and we believe that every woman should be able to experience the joys of it without the added aches and pains.

At Simply Health and Wellness, we offer a holistic approach to chiropractic and massage therapy that’s aimed at supporting and caring for your entire being. We don’t just take care of your aches and pains, we make sure you’ve got everything you need to feel 100% amazing and continue feeling that way.

We’re proud to be a first-choice clinic for clients looking for pregnancy massage in Dural, as well as surrounding Sydney suburbs, including Glenhaven and Castle Hill.

Give  our friendly team a call today and discover what we can do for you.

pregnancy massage dural