Chiropractor Glenhaven
We’re a professional and trusted chiropractor in th Glenhaven area who offer exceptional chiropractic and massage therapy to ease pain and restore bodies to optimum health and wellness.
We have a talented team of certified practitioners who are highly trained and experienced in resolving aches and pains using safe and effective techniques. Our aim is to eliminate all of the disturbances in the body that’s preventing you from moving freely and living the best life possible – the natural way.
A Chiropractor For The Entire Family
We’re passionate about improving spine health and promoting natural health therapies that are safe for the entire family.
Our chiropractic services are trusted by locals in Glenhaven and beyond and employ the use of gentle, efficient techniques that can be used on everyone from children to seniors. Our chiropractor is highly qualified and skilled at assessing and identifying problems and resolving issues that are affecting your mobility and quality of life.
We take a holistic view to the chiropractic care and treatment of our clients. We’ll work closely with you to determine the source of your discomfort and take a full analysis of your health background to make sure we’re tailoring a treatment plan that’s perfect for you.
After we’ve resolved your initial issues, our chiropractor will continue to work with you to encourage healthy lifestyle habits and help you to prevent further problems down the road. This can include offering diet and exercise advice, improving your posture and teaching you handy techniques to manage your stress at home.
Discover The Benefits Of Massage Therapy
Massage therapy is an amazing drug-free solution for clients who want to relieve pain and stress without the use of medication. It’s especially effective for gym enthusiasts, people with a sports-related injury and expectant mothers both in the prenatal and postnatal phase of their pregnancy.
It can help with:
- Relieving pain and discomfort
- Reducing stress in the body
- Reducing muscle tension and strain
- Fatigue
- Improving circulation
- Increasing mobility and flexibility
- Repairing damaged tissues
Our massage therapists are certified and highly skilled in delivering safe and professional massage therapy using a wide range of techniques and types, including:
- Prenatal massage Glenhaven
- Sports massage Glenhaven
- Remedial massage Glenhaven
Feel Your Best, Every Day
At Simply Health and Wellness, we’re passionate about your health and want to make sure you feel amazing every day of your life.
We’re conveniently located near Glenhaven and are the number one choice for local residents suffering from:
- Back pain in Glenhaven
- Neck pain in Glenhaven
When you come in to see us, you can be confident that you’ll be receiving first-class customer service and attentive care from our friendly team. From your first consultation, to treatment, post care and beyond, we pride ourselves on being there when our clients need us the most.
When you need a chiropractor in Glenhaven, give us a call. We’ll help you feel your best and get you on the right track to perfect health and wellness in as short a time as possible.
Services Quick Links
Chiropractor
Relieve pain with safe, proven chiropratic techniques and personalised care
Pregnancy Massage
Our certified practitioners relieve prenatal and postnatal aches & pains that help keep
the body relaxed and balanced.
Remedial Massage
We help reduce pain and stress from past injuries and repair deep tissue to get you back fit & active again
Sports Massage
Our qualified therapists offer sports massage therapy to treat and prevent
injuries and enhance your athletic performance.
How is pregnancy massage different from regular remedial massage?
The primary way in which pregnancy massage differs from remedial, is in the techniques and strokes used by the therapist. Pregnancy Massage predominantly uses gentle Swedish Massage techniques, which involves long, slow sweeping strokes with minimal pressure. Many of the techniques used in Remedial Massage are unsuitable for pregnancy. Pregnancy Massage in Trimesters 2 and 3 is primarily offered in the side-lying position, for optimal comfort and safety of Mum and baby.
What are the Benefits of pregnancy massage?
The focus of pregnancy massage is to help soothe and relax nervous and muscular tension, which can help the mother sleep more easily and more deeply. Pregnancy massage may also help to ease any anxiety regarding pregnancy and birth by soothing and calming the parasympathetic nervous system.
Massage helps the mother’s body to eliminate waste products through the lymphatic and circulatory systems, which combat fatigue and helps the mother feel more energetic.
Common pregnancy discomforts, such as hip or lower back pain, leg cramps, muscle tightness, thoracic and neck tightness, headaches, oedema causing sore swollen ankles and feet and decreased range of movement, can also be eased with Massage.
Pregnancy Massage offers the mother time to embrace her pregnancy, rest and recharge.
Follow up appointments:
Pregnancy Massage is a beautiful way to support yourself and your body as it changes through your the pregnancy, so it is beneficial to have regular massage throughout, to address the different needs each stage may bring.
It works well to align your pregnancy massages within the following days of each appointment with your chosen healthcare provider (Midwife, Obstetrician, etc…) . This way, your pregnancy massage therapist has the most up to date information with regards to your pregnancy at each appointment.
A full client history will be taken at the beginning of every Pregnancy Massage to ensure we accommodate and discuss any changes that may have occurred once your last appointment.
Is Massage safe in pregnancy?
When carried out by a trained professional, massage is very safe and very beneficial in pregnancy.
What if I start to feel uncomfortable during my pregnancy massage?
Should you start to feel discomfort or anxiety at any stage of your pregnancy massage treatment, please feel free to raise it immediately with your therapist, at which point we can discuss ways to help you feel comfortable, or cease the massage altogether. This is your time, and it should be enjoyable for you and baby!