Health & Wellness is

Simply the beginning

Simply Health and Wellness is a multidisciplinary wellness centre in Dural, NSW. We are passionate about your health and wellness and offer a comprehensive approach to your health requirements. Our range of natural therapies include Massage, Chiropractic, Holistic Health Coaching, Naturopathy, Acupuncture, Reflexology, Reiki and Energetic Healing..

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Reiki and Energetic Healing

Restore Physical, Mental, Spiritual And Emotional Wellbeing By Clearing And Rebalancing The Bodies Energies

Reiki

​​​​​​​​​​Reiki is a non-invasive therapy that is safe, gentle, calming and nurturing. It assists the client to still the mind, relax the body and allow for a deeper state of peace and relaxation to take place. 

Reiki can: 

  • help shift negative behaviour patterns, emotions and thoughts
  • balance vibrations and energy systems to enable healing
  • create a better sense of overall wellbeing

​Energetic Healing

Energetic healing takes a holistic approach that looks beyond the physical to manipulating the subtle energy systems (meridians, auric bodies, chakras, nadis) where the cause of any disease can be located. Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies, impacting our ability to function at our full potential.