The Trouble with Social Media & Our Spine

Dr. Kathie (Chiropractor) How many hours a day do you spend on your mobile phone? Or looking down at your iPad screen? Or stuck in the infinite scroll of social media? Did you know that one average we spend 2 to 4 hours a day with our heads tilted forward reading and...

Migraine or Headache?

September 12 to 16 marks Headache and Migraine Awareness Week- Dr Gabie answers common questions about what can be a debilitating condition.  What are Headaches and Migraines? 90% of all headaches are primary headaches, appearing between the ages 20-40 years, with the...