by admin | Sep 8, 2020 | Health
What is stress? Stress is the way our bodies respond to a threat. This threat could be real, like walking down a dark alley, but might also be perceived, like a deadline at work. Our body responds the same way to both types of threat by creating a ‘fight or...
by admin | Nov 12, 2019 | Massage Therapy
Remedial Massage can be quite effective at relieving headaches. There are a variety of reasons we may find ourselves with a headache, many of which may be eased by Remedial Massage. Some of these reasons for headaches might include: Tension or Stress Poor Posture Lack...
by admin | Jan 16, 2019 | Chiropractic
As children return to school this January, it is important that parents of school aged children look at the quality and fit of their child’s backpack, as heavy, incorrectly fitted and badly packed school backpacks can lead to spinal health problems as your child...
by admin | Oct 17, 2018 | Chiropractic, Healthy Living
How does chiropractic relate to icebergs? Remember the iceberg that sunk the ‘unsinkable’ Titanic? Well it turns out that icebergs can be an excellent analogy to explain your health, there’s what you can see and what you can’t see that could be affecting you. What you...
by admin | Oct 15, 2018 | Healthy Living
What is Reiki? Reiki clears, strengthens and heals the energy pathways, allowing life force energy to flow in a natural and healthy way. It is a simple, natural and safe method of healing which can also be used in conjunction with other medical or therapeutic...
