by admin | Oct 20, 2017 | Healthy Living
Happy World Osteoporosis Day! To celebrate, we’d like to give you a simple list of where to find 3 key bone-building nutrients – calcium, vitamin D and protein! Calcium One of the most important ingredients for bone health is calcium (not to mention nerve...
by admin | Jul 4, 2017 | Chiropractic, Healthy Living
Did you know that every 8 minutes, someone is admitted to hospital with an osteoporotic fracture? Or that 1 in 2 women and 1 in 3 men over the age of 60 will have an osteoporotic fracture in their lifetime? What is Osteoporosis? Osteoporosis is a condition where...