The Trouble with Social Media & Our Spine

Dr. Kathie (Chiropractor) How many hours a day do you spend on your mobile phone? Or looking down at your iPad screen? Or stuck in the infinite scroll of social media? Did you know that one average we spend 2 to 4 hours a day with our heads tilted forward reading and...

World Spine Day – Time to Straighten Up & Move

October 16th is World Spine Day, raising awareness about spinal disorders across the globe. Millions of people throughout the world suffer from spinal related disorders, including neck pain, low back pain, disc disease and scoliosis to name a few. Spinal disorders are...