by admin | May 23, 2018 | Chiropractic, Healthy Living
We can all relate to carrying as many bags as possible to save us making another trip. However, is the time you’re saving worth it? Lifting more than you are able to carry can cause immense strain on your body. Furthermore, with bad lifting technique, it can be even...
by admin | May 17, 2018 | Chiropractic, Healthy Living
Headaches are becoming increasingly common and we are often guilty of taking some painkillers and ignoring the problem. Headaches can take different forms such as migraines or tension headaches, and these can greatly impact quality of life. Headaches can be caused by...
by admin | Aug 18, 2017 | Chiropractic, Healthy Living, Massage Therapy, Our Therapists
[Lidia De Nicola – Aromatherapist] Headaches are common symptoms that may be due to a large variety of causes such as stress, tension, anxiety, allergies, constipation, hunger, muscle tension, hormonal imbalance, the use of alcohol, drugs, or tobacco or...
by admin | Aug 14, 2017 | Chiropractic, Healthy Living
Workplaces are starting to help their workers better manage all aspects of their health, even IKEA have a workstation that goes from sitting to standing at the push of a button! It’s time to review some good postural habits for the workplace! Your...
by admin | Jul 20, 2017 | Chiropractic, Healthy Living
Dr. Kathie (Chiropractor) How many hours a day do you spend on your mobile phone? Or looking down at your iPad screen? Or stuck in the infinite scroll of social media? Did you know that one average we spend 2 to 4 hours a day with our heads tilted forward reading and...
