by rebeccah | Jun 9, 2021 | Health
Would you like to head into spring this year feeling fresh, light and full of energy? What if your were supported in making a change this year? This winter our wonderful local naturopath is running a Winter Weight Program targeting healthy weight management and organ...
by rebeccah | Jun 8, 2021 | Health
June is Migraine Awareness Month. Migraines occur when the brain is overstimulated, with more than 20% of Australians experience migraines. They can feel like a strong, throbbing headache, often accompanied by nausea, vomiting, extreme sensitivity to light and sounds,...
by rebeccah | May 12, 2021 | Health
It’s Chronic Fatigue Syndrome (CFS) International Awareness day! Wear blue today to show your support for people affected by CFS and to raise awareness for the impacts it can have on daily activities. What is Chronic Fatigue Syndrome? CFS (also known as Myalgic...
by rebeccah | May 5, 2021 | Health
Today is World Hand Hygiene day, organised by the World Health Organisation with the aim of increasing awareness of effective hand washing. Every day we touch many things covered with germs. Washing our hands frequently and thoroughly can protect ourselves from...
by rebeccah | Apr 16, 2021 | Health
April is Irritable Bowel Syndrome Awareness Month. Irritable Bowel Syndrome is a disorder which affects parts of our large intestine also known as the colon (1). IBS can also be called spastic colon, irritable colon, mucous colitis or spastic colitis, and commonly...
