by admin | Jul 17, 2017 | Chiropractic, Healthy Living
Are you one of those people who can fall asleep easily, waking recharged and refreshed ready to face a new day? Or is this a dream for you? Are you one of those people who struggle to fall and stay asleep? Up to 35% of adults have brief symptoms of insomnia,...
by admin | Jul 13, 2017 | Chiropractic, Healthy Living
AHHHH-CHOOO! Are you sniffling and sneezing with the cooler winter weather already? And now your back hurts as well? Sneezing is a sign of irritation in the lining of the nose or throat. And while it can be annoying, it is rarely a sign of anything serious. Sneezing...
by admin | Jul 10, 2017 | Chiropractic, General, Massage Therapy
Injuries in sport can affect a variety of musculoskeletal structures such as muscles, ligaments and bones. An injury may be categorized as being either an acute injury depending on the mechanism of injury and the onset of symptoms. Acute Injuries: Acute injuries...
by admin | Jul 4, 2017 | Chiropractic, Healthy Living
Did you know that every 8 minutes, someone is admitted to hospital with an osteoporotic fracture? Or that 1 in 2 women and 1 in 3 men over the age of 60 will have an osteoporotic fracture in their lifetime? What is Osteoporosis? Osteoporosis is a condition where...
by admin | Jun 28, 2017 | Chiropractic, General, Healthy Living, Massage Therapy
July 3-9 is Sleep Awareness week and we thought we’d jump on board and discuss some of the effects on the way you sleep can have on your health and some tips to help you get the best nights rest! You turn the lights off, jump into bed, alone or maybe not? Do you find...
