by admin | Jan 16, 2019 | Chiropractic
As children return to school this January, it is important that parents of school aged children look at the quality and fit of their child’s backpack, as heavy, incorrectly fitted and badly packed school backpacks can lead to spinal health problems as your child...
by admin | Feb 1, 2018 | Chiropractic, Healthy Living, Stretches
Ergonomics is important because when you’re doing a job and your body is stressed by an awkward posture, high force requirement, and/or repetitive motions, the musculoskeletal or “movement” system is affected. Bad ergonomics increases fatigue in your soft tissues and...
by admin | Jan 18, 2018 | Chiropractic
It’s back to school time again, and as you get ready to send the kids off to school, you’re probably running around with a to do list as long as your arm – here’s why a chiropractic check up for your kids needs to be on that list….. School bags were reported to feel...
by admin | Aug 14, 2017 | Chiropractic, Healthy Living
Workplaces are starting to help their workers better manage all aspects of their health, even IKEA have a workstation that goes from sitting to standing at the push of a button! It’s time to review some good postural habits for the workplace! Your...
by admin | Jul 20, 2017 | Chiropractic, Healthy Living
Dr. Kathie (Chiropractor) How many hours a day do you spend on your mobile phone? Or looking down at your iPad screen? Or stuck in the infinite scroll of social media? Did you know that one average we spend 2 to 4 hours a day with our heads tilted forward reading and...
