by admin | Oct 3, 2017 | Chiropractic, Naturopathy
Do you know what Dr. Kathie & Anna’s favourite anti-inflammatory is? Yup, we have a favourite anti-inflammatory – it’s curcumin. Curcumin is part of the curcuminoid family that are commonly found in the spice tumeric and it’s reputation as...
by admin | Sep 19, 2017 | General, Healthy Living, Naturopathy
So often any mainstream news that you hear about health is that chronic disease is on the rise, that the waiting times for surgeries are increasing, that the cost of medications or health insurance is going up and up and up. Nothing tells you that you have the power...
by admin | Sep 16, 2017 | General, Healthy Living
[Dr Kathie – Chiropractor] The last time you went on a holiday that involved a plane trip, the airline staff went through a safety procedures talk. Now I know a lot of people don’t pay attention to that particular talk (especially if you have heard it a...
by admin | Sep 11, 2017 | Healthy Living, Naturopathy
Want to improve your health, creativity, confidence, clarity and decision making skills? Without spending a fortune? Sleep is the answer! Many people now struggle with getting to sleep, staying asleep and having a good quality sleep. There are many...
by admin | Sep 6, 2017 | Naturopathy
20% of Australians suffer for hay fever- are you one of them? Hay fever is normally an allergic response to pollens, dust, mould, mites or animal hair. Symptoms often include sneezing, runny noses, watery eyes, itchiness, congestion and fatigue. Aside from...
