by admin | Jan 16, 2019 | Chiropractic
As children return to school this January, it is important that parents of school aged children look at the quality and fit of their child’s backpack, as heavy, incorrectly fitted and badly packed school backpacks can lead to spinal health problems as your child...
by admin | Oct 17, 2018 | Chiropractic, Healthy Living
How does chiropractic relate to icebergs? Remember the iceberg that sunk the ‘unsinkable’ Titanic? Well it turns out that icebergs can be an excellent analogy to explain your health, there’s what you can see and what you can’t see that could be affecting you. What you...
by admin | Jul 8, 2018 | Chiropractic, General, Healthy Living
July 3-9 is Sleep Awareness week and we thought we’d jump on board and discuss some of the effects on the way you sleep can have on your health and some tips to help you get the best nights rest! You turn the lights off, jump into bed, alone or maybe not? Do...
by admin | May 21, 2018 | Chiropractic, Healthy Living
There is no denying that we live an increasingly sedentary lifestyle, spending hours each day sitting at desks or curled up on couches watching TV. The average Australian spends 2 hours and 25 minutes a day watching television.1 That’s a long time in one position and...
by admin | May 17, 2018 | Chiropractic, Healthy Living
Headaches are becoming increasingly common and we are often guilty of taking some painkillers and ignoring the problem. Headaches can take different forms such as migraines or tension headaches, and these can greatly impact quality of life. Headaches can be caused by...
