by admin | Nov 14, 2017 | Chiropractic
8 Mar 2016 9:52 AM – Dr. Gabie Falconer (Chiropractor) Australia is regarded as a sports loving nation and this month we will see the launch of some of our favorite codes of sport, The National Rugby League (NRL), Rugby Union & Netball. As winter dawns upon...
by admin | Nov 10, 2017 | Chiropractic
Do you watch TV? Drive to work? Commute via bus or train? Work at a computer? We all do it- Sit – and unfortunately it’s becoming a big health problem, according to experts. We may not think sitting is as detrimental to our health as smoking, drinking, but we...
by admin | Oct 30, 2017 | Chiropractic, Healthy Living
Could your pillow be affecting how well you are sleeping? How to know when (and why) it might be time to replace your pillow….. How to know if it is time for a new pillow? Think about when you woke up this morning – how did you feel? Did you wake up with a...
by admin | Oct 14, 2017 | Chiropractic
From the desk of Dr. Kathie (Chiropractor) Did you know that October 16th is World Spine Day? To help you have a healthier spine this World Spine Day, here are my top 10 tips to keep your spine healthy and pain free! Exercise Regularly– This doesn’t have to be...
by admin | Oct 3, 2017 | Chiropractic, Naturopathy
Do you know what Dr. Kathie & Anna’s favourite anti-inflammatory is? Yup, we have a favourite anti-inflammatory – it’s curcumin. Curcumin is part of the curcuminoid family that are commonly found in the spice tumeric and it’s reputation as...
by admin | Sep 24, 2017 | Chiropractic, Healthy Living
Do you experience swollen and painful joints? Do your knees, hips and knuckles feel like they are on fire? Are you finding it harder to be active and agile? These complaints are common symptoms of arthritis. While there are many different types of arthritis...
