by admin | Sep 11, 2017 | Healthy Living, Naturopathy
Want to improve your health, creativity, confidence, clarity and decision making skills? Without spending a fortune? Sleep is the answer! Many people now struggle with getting to sleep, staying asleep and having a good quality sleep. There are many...
by admin | Aug 12, 2017 | Massage Therapy
The City2Surf is coming up this weekend, and for all of you out there who are training hard, we thought it might be a good time for you to start thinking about your recovery! According to the American Massage Therapy Association, massage can improve performance,...
by admin | Aug 8, 2017 | Chiropractic, Massage Therapy, Stretches
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. An injury that happens suddenly, such as a sprained ankle caused by an awkward footfall, is known as an acute...
by admin | Jan 21, 2017 | Chiropractic
If you’re new to the world of training or a keen athlete and you’re not currently seeing a chiropractor-you could be missing out! Many of the top sporting athletes in the world see a chiropractors to help keep them healthy and on top of their game. Chiropractic has...
by admin | May 23, 2016 | Chiropractic
3 May 2016- Dr. Gabie Falconer (Chiropractor) Spinal Health Week 2016 runs from 23 to 29 May and this year the chiropractors at Simply Health & Wellness are encouraging you to ‘Back Your Inner Athlete’. With the Rio Olympics just around the corner, thousands of...
