by admin | Feb 21, 2018 | General, Healthy Living
Muscle soreness is a common symptom that will often show up a day or two after exercising which can affect anyone, no matter your fitness level. Why do your muscles get sore after you exercise? This muscle stiffness and achiness is normal and will often go away after...
by admin | Mar 10, 2017 | Our Therapists
Get to Know The Therapists If you haven’t already- Meet ALISON Alison is one of our very talented Remedial Massage Therapists. Here are 10 things to get to know ALISON. What inspired you to get into this industry? I have always been interested in Complimentary...
