by rebeccah | Apr 20, 2022 | Health
We have over 600 muscles within our bodies. What do our muscles do? It depends on the type: skeletal, smooth or cardiac. Skeletal muscles are attached to our bones and help us move around. Smooth muscle is found throughout our digestive system, blood vessels and in...
by rebeccah | Mar 28, 2022 | Health
Our bodies send information along our nerves to communicate to our brains what is going on in our bodies and allows the brain to tell the body what to do in response. Did you know how fast this information can travel? Up to 120 meters per second (that’s over...
by rebeccah | Mar 11, 2022 | Health
This week is Kidney Health Week. Our kidneys are essential in filtering our blood to remove wastes and to produce urine. Without removing these, our blood would become toxic and be extremely dangerous to our health. When our kidneys are working well, they help to...
by rebeccah | Mar 9, 2022 | Health
Chiropractic care is becoming more and more common, but do you know what we can help with? How can chiropractic care help you? Relieving pain in your joints such as your back, knee or neck.As a result, you become less reliant on pain relief.Treating misalignments in...
by rebeccah | Feb 18, 2022 | Health
A confident smile starts with the correct oral care! A key part of taking care of your overall health is looking after your teeth and gums. Happy smiles are linked to: Fewer cavitiesHealthier gumsLess sensitivityBetter smelling breathLower risks of associated...
by rebeccah | Feb 2, 2022 | Health
Every day we shed dead skin cells while new ones are made to take their place. Each minute we lose around 30,000-40,000 dead skin cells. That’s almost 4kg every year! Taking care of our skin is an important step in keeping ourselves healthy, but how do we do this?...
