by admin | Oct 17, 2018 | Chiropractic, Healthy Living
How does chiropractic relate to icebergs? Remember the iceberg that sunk the ‘unsinkable’ Titanic? Well it turns out that icebergs can be an excellent analogy to explain your health, there’s what you can see and what you can’t see that could be affecting you. What you...
by admin | Oct 15, 2018 | Healthy Living
What is Reiki? Reiki clears, strengthens and heals the energy pathways, allowing life force energy to flow in a natural and healthy way. It is a simple, natural and safe method of healing which can also be used in conjunction with other medical or therapeutic...
by admin | Jul 8, 2018 | Chiropractic, General, Healthy Living
July 3-9 is Sleep Awareness week and we thought we’d jump on board and discuss some of the effects on the way you sleep can have on your health and some tips to help you get the best nights rest! You turn the lights off, jump into bed, alone or maybe not? Do...
by admin | Apr 15, 2018 | General, Healthy Living, Naturopathy
Boost your vitamin C intake – this is a great insurance policy against colds and flus (especially when taken with zinc!). There are lots of chewable or powdered versions (taken in water or juice) which are great for kids too! Drink water! Staying hydrated helps...
by admin | Apr 1, 2018 | Healthy Living, Naturopathy
Does your IBS ruin Your Day? Did you know that April is International Irritable Bowel Syndrome Awareness Month? Irritable bowel syndrome (IBS) is a disorder in which abdominal discomfort or pain is associated with a range of symptoms. IBS effects about one in...
