by admin | Sep 19, 2017 | General, Healthy Living, Naturopathy
So often any mainstream news that you hear about health is that chronic disease is on the rise, that the waiting times for surgeries are increasing, that the cost of medications or health insurance is going up and up and up. Nothing tells you that you have the power...
by admin | Sep 16, 2017 | General, Healthy Living
[Dr Kathie – Chiropractor] The last time you went on a holiday that involved a plane trip, the airline staff went through a safety procedures talk. Now I know a lot of people don’t pay attention to that particular talk (especially if you have heard it a...
by admin | Jul 22, 2017 | Massage Therapy
Are you one of those busy people who barely has time to breathe, let alone lay on a massage table for an hour? Make the time for a massage and reap the mental benefits! While many people already use massage for physical concerns and challenges, more and more...
by admin | Jul 20, 2017 | Chiropractic, Healthy Living
Dr. Kathie (Chiropractor) How many hours a day do you spend on your mobile phone? Or looking down at your iPad screen? Or stuck in the infinite scroll of social media? Did you know that one average we spend 2 to 4 hours a day with our heads tilted forward reading and...
by admin | Jul 17, 2017 | Chiropractic, Healthy Living
Are you one of those people who can fall asleep easily, waking recharged and refreshed ready to face a new day? Or is this a dream for you? Are you one of those people who struggle to fall and stay asleep? Up to 35% of adults have brief symptoms of insomnia,...
